Anti-inflammatory Pain Relief Smoothie: Put this on your list of anti-inflammatory recipes! All ingredients help to reduce inflammation in the body, and have a “cooling effect” as well. Pineapple is well known for it’s famous pain relieving enzyme “Bromelain” which is concentrated in the core of the fruit and has been isolated into supplement form to treat inflammation and pain naturally.
Blueberry Brain Booster Smoothie: Researchers have found that berries lend memory boosting effects and can be neurologically protective against degenerative conditions of the brain. This anti0xidant and ultra cleansing recipe will gently boost energy levels and keep your mind sharp while flushing toxins from the body.