Archive by category Cooked Recipes

Authentic Korean Cucumber Salad

Authentic Korean Cucumber Salad

When I lived in Korea for a couple of years, I was so impressed with how deliciously they prepared their fresh vegetables and this was one of my favourite …

Coconut Tahini Cookies

Coconut Tahini Cookies

What if I told you that you could have all the warm memories and delicious rich taste of the cookies from your childhood, without any added processed sugars, …

Healthy Homemade Hot Chocolate Recipe

Healthy Homemade Hot Chocolate Recipe

When it gets cold outside, there is nothing better than snuggling up with a warm cup of hot chocolate. Yummy treats like hot chocolate are often synonymous …

Artichoke and Caper Potato Salad

Artichoke and Caper Potato Salad

Potato salad does not have to be the mayonnaise and butter heavy dish that you may think of. Potato salad can be light, fresh and delicious, leaving you …

Creamy Quinoa and Pumpkin Bowls

Creamy Quinoa and Pumpkin Bowls

Tis the season for everything pumpkin, and I am just as excited about it as you are. While you may be thinking that pumpkin is best suited for sweet dishes …

Yam and Apple Salad

Yam and Apple Salad

Yams and sweet potatoes are so nutrient dense that I think everyone could benefit from adding more into their diets. Rich in vitamins A, C, B3, B5 and B6 as …

6 Simple Tips for Eating Healthy

6 Simple Tips for Eating Healthy

Healthy eating can and should be simple and achievable for all. Here are 6 Simple Tips for Eating Healthy that you can use to guide your choices on a daily …

Wild Rice and Artichoke Salad

Wild Rice and Artichoke Salad

With the weather getting cooler, and the days getting shorter adding more cooked and grounding foods to your diet can be very comforting. In Ayurvedic …