You’ve probably heard the benefits of green tea over and over again. You know it can promote weight loss, help burn fat and that it’s loaded with antioxidants and vitamins... But have you heard about Matcha Green Tea? I am enjoying...
Whatever meal of the day, you deserve to treat your body to delicious, healing, and high-vibrational food. What main could be better, then, than this treat of (all raw and vegan) bagels, crab cakes, and a wasabi mayonnaise? It’s...
This recipe features our luscious Dastony sesame tahini butter along with raw organic spirulina powder. These chips turn out super cheesy, tangy and crunchy with the perfect hint of chipotle spice. Absolutely delicious, addictive, and full of minerals, protein,...
Start Spreading the Mayo! I am such a fan of cashews, not only because they serve up a good helping of essential fatty acids, fibre and protein but also because they are super versatile. I love adding them to smoothies,...
These protein bars are perfectly designed to fuel you for those longer days and harder work outs. They are super easy to make and so delicious that even your kids will want them. Equipment: Food processor 1 large mixing bowl 1 small bowl Spoon Dehydrator...
Oh Those Summer NIghts! There is nothing like sitting on the patio on a summer evening with friends. The cool breeze brings reprieve from the hot day as the setting sun colours the sky. There is always a lot of...
A Simple Ranch Dressing Made With Simply Wholesome Foods Many people put out a veggie plate as a healthy snack option, but then pair it with a store bought ranch dressing or dip. The problem with most store bought dressings...
The best thing about summer (well one of them) is that mangoes come into season. Of course they’re delicious just as they are, but blended into smoothies or chopped up into awesome salads works extremely well too and shows...
Buckwheat has a rich supply of flavonoids, like rutin. Flavonoids are phytonutrients that protect against disease by extending the action of vitamin C and acting as antioxidants. Buckwheat is also high in protein, fibre, gluten-free, alkalizing for the body, and high in calcium. I've been making this recipe for 6...
Our minds were already blown the first time around when the first raw jelly recipe hit YoungandRaw.com a while ago, but now we're taking it to a whole new level with this seasonal and exotic fig jelly sure to...