On a stormy afternoon there is nothing like lighting a cozy fire and curling up on the couch to read a book or watch a movie. It is the perfect opportunity to unwind. It’s also a great time to...
Bundling up in warmer clothes isn't the only way to stay cozy in the chillier months. Simple changes in the way we eat, incorporating foods and spices that warm us from the inside out, is a simple way to...
The weather outside may be keeping you cool this fall, but be the coolest cook in the kitchen with these new kids on the block (or in the garden). Although these veggies may not have ever graced the top...
  Equipment:  knife, cutting board, blender Ingredients  Broccoli tops Carrots, shredded Purple cabbage, diced or shredded Peas Sunflower sprouts Sundried tomatoes, soaked and diced Dressing: 1/3 cup Tahini 1 tbsp Chickpea Miso 1tbsp Lemon Juice 1 clove Garlic, crushed 1/4 warm water 1 tsp Sesame Seed Dash of Pepper Sea Salt to taste Directions: Prep your veggies and toss...
Whilst the first things that may come to mind when thinking about pumpkins are pies and jack-o'lanterns, this orange gourd has a number of other uses and benefits worth noting. Pumpkin Perks: Health Benefits of Pumpkin Rich in beta carotene and...
Celebrate the last bit of summer's sweetness with our delicious Blackberry Peach Crumble featuring Rawmio Almond Silk spread. A raw, vegan, gluten free, refined sugar free, and totally clean recipe the whole family will absolutely love! This recipe can...
Fall can be a really busy time for most people. Getting back on to your regular schedule doesn't have to be hard; it just takes a little extra time and a bit of planning. Try making your lunches before...
If you have no time to be in the kitchen, then this recipe is for you. By planning ahead and making larger batches of things at the beginning of your work week, it helps to cut down prep time...
I've been a food rut lately. I'm one of those people who eats nothing but salads for lunch every single day. Usually, I don't have a problem with this. In fact, I typically enjoy it. However, here in the...
This summer, my little garden has produced a massive amount of zucchini. Half of my meals have had zucchini in them, but this dessert is over the top with zucchini and I would never have guessed they could turn out...