Craving fruit? This smoothie will awaken your sense, make you tingle and flood your cells with life force energy! It’s a delicious way to start the day. Caleb and I have this smoothie once in a while, he really loves fruit, i’m a greens girl all the way. Lately I’ve been doing way more fruit and it feels really good, I even find my body becoming more toned without much exercises. Smoothies are more convenient, and the nutrition is more easily assimilated in my body.
- 1 Mango
- 2 Oranges
- 2 frozen ripened Bananas
- 1/3 of a pineapple, cut into fourths, and you can leave the core if your using the Vitamix
- 2 cups of Coconut Water
I’m a total greens girl, Caleb likes it sweet. What’s YOUR pick, Fruit or Veggies? Comment Below!
Their life together is centered around real, whole food living without restricting oneself to dietary labels or dogmas. Sheleana believes resetting the body through cleansing is one tool for spiritual awakening in a time where we've slipped so far away from what real food truly means. Her hopes are that through this channel, more people can find what eating path suits their beliefs and bodies best, while honoring the laws of nature and themselves.