October 18, 2011 |

MangOlicious Smoothie

Mango Orange Banana Smoothie

Mango Orange Banana Smoothie

Craving fruit? This smoothie will awaken your sense, make you tingle and flood your cells with life force energy! It’s a delicious way to start the day. Caleb and I have this smoothie once in a while, he really loves fruit, i’m a greens girl all the way. Lately I’ve been doing way more fruit and it feels really good, I even find my body becoming more toned without  much exercises. Smoothies are more convenient, and the nutrition is more easily assimilated in my body.

Ingredients:

  • 1 Mango
  • 2 Oranges
  • 2 frozen ripened Bananas
  • 1/3 of a pineapple, cut into fourths, and you can leave the core if your using the Vitamix
  • 2 cups of Coconut Water

 


Mango Orange Banana Coconut Water in Vitamix Blender

Mango Orange Banana Coconut Water in Vitamix Blender

I’m a total greens girl, Caleb likes it sweet. What’s  YOUR pick, Fruit or Veggies? Comment Below!

Sheleana with Her Mangolicious Smoothie

Sheleana with Her Mangolicious Smoothie


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Author:Sheleana Breakell -Young and Raw

Sheleana is the Co-Visionary & Chief blogger of YoungandRaw.com, Like many, her path to a high raw and plant based lifestyle came through a series of challenges and discoveries. After healing her body and spirit of chronic fatigue, hormonal imbalance and shedding over 45lbs of weight through raw foods, Sheleana was inspired to help other people take their power back and re-build more sustainable relationships with the food they eat. She believes that each of us is unique, and cleansing with raw foods is an opportunity to listen inward and learn what works best for each person as an individual. As the author and co-creator of a 3 month raw food program for beginners called How to Go Raw, Not Crazy! She and her partner Caleb take students on a journey of self discovery, raw food preparation, meal planning, weight loss and conquering cravings. Sheleana is a free spirit and fully embraces all aspects of life's' challenges as lessons and opportunities for growth. She knows everyone is on their own journey and what works for her may not work for others. The Young and Raw philosophy is based on unconditional love, self awareness, compassion for all life and radical authenticity.
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