MangOlicious Smoothie

Mango Orange Banana Smoothie
Mango Orange Banana Smoothie

Craving fruit? This smoothie will awaken your sense, make you tingle and flood your cells with life force energy! It’s a delicious way to start the day. Caleb and I have this smoothie once in a while, he really loves fruit, i’m a greens girl all the way. Lately I’ve been doing way more fruit and it feels really good, I even find my body becoming more toned without  much exercises. Smoothies are more convenient, and the nutrition is more easily assimilated in my body.

Ingredients:

  • 1 Mango
  • 2 Oranges
  • 2 frozen ripened Bananas
  • 1/3 of a pineapple, cut into fourths, and you can leave the core if your using the Vitamix
  • 2 cups of Coconut Water

 


Mango Orange Banana Coconut Water in Vitamix Blender
Mango Orange Banana Coconut Water in Vitamix Blender

I’m a total greens girl, Caleb likes it sweet. What’s  YOUR pick, Fruit or Veggies? Comment Below!

Sheleana with Her Mangolicious Smoothie
Sheleana with Her Mangolicious Smoothie


Sheleana Jennings

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC where she lives with her partner. She's an avid reader, intuitive culinary goddess and cat lady in the making.

Their life together is centered around real, whole food living without restricting oneself to dietary labels or dogmas. Sheleana believes resetting the body through cleansing is one tool for spiritual awakening in a time where we've slipped so far away from what real food truly means. Her hopes are that through this channel, more people can find what eating path suits their beliefs and bodies best, while honoring the laws of nature and themselves.