Sneak in an Epic Amount of Veggies with this Nutrition Bomb Green Soup Recipe!

Green-soup-with-seaweedWarm up with a serious nutrition bomb in the form of green soup. It’s loaded with cruciferous veggies known for their cancer prevention abilities, and dark leafy greens which provide a source of magnesium and other minerals. You’re basically sneaking in a wack load of veggies that would be tough to consume all in one meal if it weren’t for this simple recipe. Not to mention, this soup is mind-blowing good. You can make extra and store it in the fridge in glass jars for 3-4 days as a “prep-meal”, you won’t be sorry.

  • 1 litre veggie broth
  • 4 fresh sage leaves
  • 1 tsp smoked salt
  • 1 small purple onion
  • 3 cups red chard & collard Greens
  • 1 small head cauliflower
  • 3 cups Broccoli
  • 1 small sweet potato
  • 3-4 tbsp sea veggie blend or dulse

Instructions: Wash and chop your veggies, bring to a boil until soft, blend until smooth.

 

Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC She's an avid reader, intuitive culinary goddess and cat lady in the making.