Strawberry Spinach Salad

Strawberry Spinach Salad

Strawberry Spinach Salad

Eating healthy can be easy and fun! It’s a great idea to have 1 green salad every day, so keep salad makings on hand wherever you are. We like to pre-wash and chop lettuce and spinach for salads in the morning and store a huge bowl in the fridge for when we get hungry. Salads are a fun way to get your greens in each day and be creative at the same time. The combinations are endless and you’d be surprised at how often something looks not so great but tastes amazing!

Ingredients: 

  • 1 Small Bunch of Baby Spinach
  • 1/2 Cup of Strawberries, Sliced
  • 1/4 Avocado, Cubed
  • Sprinkle of Chopped Walnuts
  • Drizzle of Oil Free Balsamic

Instructions: Combine all of your ingredients together in a bowl, toss and serve. Purple onion would also go nicely with this combination!

Learn more recipes and tips like this in our 3 months course How to Go Raw, Not Crazy! We’re taking a few more student testers, if you’d like more details on how you can get a discount on registration you can  email us with the subject line “how to go raw”.

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Author:Sheleana Breakell -Young and Raw

Sheleana is the Co-Visionary & Chief blogger of YoungandRaw.com, Like many, her path to a high raw and plant based lifestyle came through a series of challenges and discoveries. After healing her body and spirit of chronic fatigue, hormonal imbalance and shedding over 45lbs of weight through raw foods, Sheleana was inspired to help other people take their power back and re-build more sustainable relationships with the food they eat. She believes that each of us is unique, and cleansing with raw foods is an opportunity to listen inward and learn what works best for each person as an individual. As the author and co-creator of a 3 month raw food program for beginners called How to Go Raw, Not Crazy! She and her partner Caleb take students on a journey of self discovery, raw food preparation, meal planning, weight loss and conquering cravings. Sheleana is a free spirit and fully embraces all aspects of life's' challenges as lessons and opportunities for growth. She knows everyone is on their own journey and what works for her may not work for others. The Young and Raw philosophy is based on unconditional love, self awareness, compassion for all life and radical authenticity.

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