Supercharge Your Diet with these 3 Healthy Smoothie Breakfast Bowls

Sheleana Aiyana

How do you start your morning? Jump start your metabolism and set a precedent for the rest of your day with these breakfast bowls that are rich in fiber, antioxidants and healthy fats. The way you start your day sets the tone for the meals to follow, so get the good stuff in early.

Ruby Red Superfood Bowl:
1/2 cup raspberries and/or blackberries
1 tbsp. goji berries
1 tbsp. pumpkin seeds
1/2 cup oats + 2 tbsp. chia seeds
1 cup almond milk
1 tbsp. honey optional

How to: Blend your oats, chia seeds, honey, almond milk and berries. Add your goji berries and seeds, drizzle with honey, top with more fresh berries to your liking and enjoy.

Green Goddess Smoothie Bowl
1 cup spinach
1 tbsp. chia seeds
1 frozen banana
1 kiwi (peel on or off)
2 tbsp. shredded coconut
1 tbsp. hemp seeds
1-2 scoops Organifi Green Juice Powder (our favorite greens powder ever!)
1 cup coconut milk, almond milk or coconut water

How to: Blend your greens, fruit and milk. Top with more fresh banana, kiwi and coconut if desired. Enjoy!

Antioxidant Berry Breakfast Bowl:
1/2 cup blueberries
1/2 cup raspberries
Half avocado
1 tbsp. chia seeds
2 cups almond milk, coconut milk or water
1 tbsp. shredded almonds

How to: Blend your berries, avocado, chia seeds and milk until smooth. Top with fresh fruit and shredded almond. Enjoy.

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Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC She's an avid reader, intuitive culinary goddess and cat lady in the making.