Young and Raw

When you’re making smoothies, the possibilities for ingredients are endless. I guess that’s one of the reasons why I love them so much, and also why I always recommend them to new comers to the Young and Raw lifestyle. Smoothies don’t take much time, usually a few minutes tops of washing and chopping, and the [...]

Today I’m very excited to do a recipe swap with Ryan from HealthySmoothiehq.com and share his Outrageously Orange Smoothie recipe with you! His website is dedicated solely to smoothie action so I suggest you go check it out and show him some love in the comments, tell him Young and Raw sent you   I modified this [...]

The EPIC Smoothie! Warning: This smoothie may cause increased energy, enhanced libido, glowing skin & other benefits. Only drink if you want to take your love of super foods to a whole new level! Note: Cacao is a stimulant and can be damaging to the liver and brain when used in excess so it shouldn’t [...]

Equipment: Vitamix or High powered blender Ingredients: 2 Cups Raw Almond Milk 2 tbspn green superfood mix 2 tsp shilajit 2 tsp premium red maca 1 tsp royal rush bee food mix 1 cup frozen blueberries 2 whole frozen banans pinch of himalayan pink salt This was Calebs’ little experiment today after a workout. The [...]