Blueberry Balancer Smoothie

Blueberry Balancer Smoothie

This smoothie contains a super food called Maca. Maca has been studied for its ability to help balance out male and female hormones and its ability to increase …

Stress Reducing Cool Berry Smoothie

Stress Reducing Cool Berry Smoothie

It’s no fun feeling stressed, but in the moment it may seem impossible to shift your state. Did you know that certain foods and herbs can actually have a …

Fig-a-licious Mint & Blueberry Salad

Fig-a-licious Mint & Blueberry Salad

While Caleb and I were in Victoria BC this year we found these amazing dried figs by a company called Organic Superfoods. Before then, we had both never tried …

Blueberry Vanilla  Harmony Granola

Blueberry Vanilla Harmony Granola

I’m kind of giggling as I write this because well, it’s a granola post and I’m sure you’ve heard the typical stereotype comment …

Blue-Banana Shilajit Smoothie

Blue-Banana Shilajit Smoothie

Equipment: Vitamix or High powered blender Ingredients: 2 Cups Raw Almond Milk 2 tbspn green superfood mix 2 tsp shilajit 2 tsp premium red maca 1 tsp royal …

BlueBerry Maca Smoothie

BlueBerry Maca Smoothie

  Equipment: Vitamix or high powered blender. 3 cups Coconut Milk (So Delicious) 1 1/2 TB Spirulina (Organic Lives brand) 1 TB Premium Red Maca (Organic …