Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

I don’t know about you but once fall arrives, it’s pumpkin-palooza around here! In my kitchen,¬†pumpkin goes into everything. Pumpkin cookies, …

Healthy Holiday Chia Pudding

Healthy Holiday Chia Pudding

Looking for a 3 minute festive breakfast for the holidays? It couldn’t get any easier than this! A combination of healthy fats, vitamins, minerals and a …

Omega Baby Strawberry Kiwi Smoothie

Omega Baby Strawberry Kiwi Smoothie

A smoothie full of good omega fats for everyone and specially designed with baby bellies and nursing mammas in mind. This smoothie makes a great breakfast or …

2 Minute Raw Breakfast Porridge

2 Minute Raw Breakfast Porridge

The raw breakfast cereals you buy at the store can get really pricy. We decided to make our own version of the famous chia seed cereals on the shelves. This …