Tags Posts tagged with "detox"

Tag: detox

Simple green smoothie recipes are a great way to gently detox, shed unwanted weight and reduce inflammation. Some people have found they lose 5-10 pounds easily in their first month of swapping out coffee in the morning for a...
Dandelions are free salad greens and are at the top of my list of great detox foods. Dandelion greens support the liver, gallbladder, colon, and kidneys as a natural diuretic and a mild laxative. You can eat dandelion greens for...
Literally packed with everything green I could find, I added Vega One to this smoothie, which means it's rolling with at least EIGHT servings of greens! That's right, EIGHT servings (I just had to write that one more time). Ingredients Serves...
  The average person in the United States is consuming 64 pounds or more of sugar per year. Sugar makes up about 17% of the average persons diet, and chronic diseases are literally rampant around the world. We've decided enough is...
Ingredients: 1-2 cups water (room temp or hot water are both fine based on preference) 1 lemon, juiced and sliced 1 tsp. apple cider vinegar 1 tsp. aloe vera 1 tsp. honey is optional for sweetener and antibacterial properties (omit on sugar-free detox) optional - toss...
Everyone has now heard about chia, acai and goji berries and the list of superfoods that are becoming a staple in our every day diet continues to grow. But there are lots of other superfoods out there that have...
The symptoms of depression range from mild to very serious, and while this recipe isn't a solution that's intended to replace other forms of treatment, we're finding more and more information that supports having a healthy diet to combat...
I've been a food rut lately. I'm one of those people who eats nothing but salads for lunch every single day. Usually, I don't have a problem with this. In fact, I typically enjoy it. However, here in the...
Over the past several months, I have been on a search for a new doctor. I am looking for a doctor that will work with me and my lifestyle and support my choices.  Every year, I make my current...
Leaky Gut Syndrome? Why would your gut leak? It sounds messy and problematic! Well, it can be very problematic as we're starting to understand. This impaired gut function can contribute to the ever so common food sensitivities that so...