Young and Raw

This dish contains all the flavor and nutrition of sushi, but for half the effort!  Instead of rolling the ingredients into a traditional makizushi, you just toss ‘em together in a bowl—no muss, no fuss.  If you really dislike seaweed, you can leave the nori off, though it is a fantastic source of essential minerals. [...]

This raw vegan noodle dish was a real breeze to make. While I’ll admit sometimes I go into the kitchen with not a clue what I’m about to make, it always seems to turn out pretty well. It’s funny, I actually intended on making a red pepper cream sauce when out of no where I [...]

Pizza night is on with this recipe! Most raw food recipes are actually pretty easy to pull off once you get the hang of them, so I’d like to encourage you to give this one a shot. Raw breads may seem complicated, yet they really only take about 20 minutes in the kitchen to put [...]

Our fans on the Young and Raw Facebook page  voted on this recipe last night so today I’m posting it for you to enjoy! If you’re looking for more easy raw vegan recipes , add these tacos to your roster. They’re super fresh, light and full of flavour. Keep in mind this is a very [...]

Going RAW is easy ♥ You don’t have to be 100% raw to feel and look great. Indulge in this super simple massaged Honey Hemp Kale Pear Salad. This salad is specifically high in Vitamin A which is great for the skin and will keep you glowing, as well as Calcium which helps protect your [...]

Organic Salad of the week! Low Fat, Raw Vegan: loaded with protein, vitamins and minerals that will leave you feeling energized and give you a glowing complexion. This one’s easy, if you want, mix up extra and keep in the fridge for later. Caleb and I have been reducing our fat intake and adding fruit [...]