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This is a great juice to make as it requires only 2 ingredients. I don’t know about you, but my juices typically consist of anywhere from 6-8 different fruits and veggies. I love variety and incorporating as many different...
Starting in 3rd grade I can remember being bigger than all the other kids. But then as the years passed I continued to get larger and larger. By the time I was in Junior High, the bullying began. I started...
Keeping away dementia and other age-related brain diseases can be prevented by living a healthy lifestyle, which according to recent University of Illinois research, includes crunching down on some celery! In the study it was shown that celery is...
Your liver is constantly working hard to filter everything that comes into your body, excrete excess hormones and keep your body healthy. You can nourish your liver by juicing vegetables, removing processed foods from your diet, and getting to...
Beets are an amazing source or iron, folate and manganese. They also contains a unique combination of phytonutrients called betalains. This family of compounds have been studied for their antioxidant, anti-inflammatory, and detoxifying abilities. These compounds are especially good...
One of the most common concerns I hear from juice skeptics is about how expensive produce (and as a result, juicing) is. These concerns are often justified. I have spent many-a-grocery store trip leaving with a receipt upwards of...
If you want to boost your health and infuse yourself with energy, then it's time to head down to the nearest juice bar and give juicing a try!  Juicing with fresh fruits and vegetables is not only tasty but...
It's Juicy juice time again Young and Raw peeps! Lately I have been going back and forth with the research of juicing vs. drinking smoothies with the fiber and protein intact. A common claim made against juicing by some...
You're probably aware of the green drink, green juice craze that seems to have swept the globe.  Juice trucks and smoothie bars are popping up left and right.  This is one “diet craze” that I can certainly get on...