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Impressive amounts of vitamin C, vitamin A, and flavonoids like beta carotene, alphacarotene and beta-cryptoxanthin in mangos help provide benefits, such as healthy immune function, normal blood pressure, good vision and strong bones, plus added protection from lung, mouth,...
Craving fruit? This smoothie will awaken your sense, make you tingle and flood your cells with life force energy! It's a delicious way to start the day. Caleb and I have this smoothie once in a while, he really...