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Our minds were already blown the first time around when the first raw jelly recipe hit YoungandRaw.com a while ago, but now we're taking it to a whole new level with this seasonal and exotic fig jelly sure to...
Everyone needs a good creamy salad dressing in their back pocket! A salad is just so much more satisfying when it's loaded with healthy fats that protect your brain, give you glowing skin and balance your hormones. Looking for something...
Russell James over at The Raw Chef has kindly shared this delicious raw soup recipe with us! Ingredients: 2 cups watercress ⅓ cup cashews, soaked 1 tablespoon white miso ½ banana shallot (approx. 2 tbsp), chopped 2 tablespoons lemon juice ¼ teaspoon salt 2 cups cucumber juice 1 pear, peeled and...
We are so lucky that Be Love Restaurant, located in Victoria BC, has shared their most favourite 3 recipes with us! Be Love Restaurant is an offering of sustainable organic cuisine to nourish and heal the body, mind & soul....
This smoothie is jam packed with goodness. It may be a seasonal treat if you cannot find cherries year round (fresh and frozen both work in this recipe) or you can substitute the cherries for black berries, strawberries, blueberries...
Nothing beats diving into a salad that not only tastes delicious but looks delicious. Let’s face it, food appeals to us through many different senses: sight, smell, taste and texture. You get all of that with this gorgeous high...
I’m sure you’ve heard about the amazingly robust and powerful superfood, Maca. As one of my top favorite superfoods, next to Cacao and Goji Berries, I enjoy Maca on a daily basis. Whether I whizz a tablespoon into my...
  All the busy women I know need quick and easy go-to recipes that everybody in their lives will willingly eat. Seriously - how many different meals can we make in one day to serve everyone's needs? This one that...
Looking for a quick, whole foods based dessert that is sure to please your health food loving and your not so health food loving friends alike? This awesome fudge recipe will win over anyone who tries it. Raw Choc Raspberry...
This is a fun spin on our Mango, Avocado & Broccoli Salad that includes carrot! Mango is super rich in enzymes which can help to improve your digestion. Broccoli is high in calcium as well as a compound call indole-3-carbinol...