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Zucchini noodles are an easy raw alternative to cooked pasta choices. Use a spiralizer, Julianne peeler, or a mandolin to create the noodles. To store leftovers, keep plain noodles in a colander over an empty bowl to drain any...
Your body is designed to detox every day, all day long. For every organ system in your body, you have an organ of elimination. Your digestive system has your colon, your respiratory system has your lungs, your urinary system...
You can either use this recipe as a smoothie, or turn it into ice cream using a slow juicer. If you're running your ingredients through the juicer, you won't need to add any liquid. This delicious blend of berries and...
This fruit smoothie is loaded with Vitamin C, B Vitamins, potassium and natural sugars. The ingredients are commonly known for boosting immune function and vitality. Plus, it tastes great. It can be kid friendly if you remove the maca...
Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
Want to blow your friends or family away at a special dinner? Here's a raw, vegan, gluten, dairy, soy free recipe. Those with nut allergies could use seeds for the bottom crust, and omit the cashews in the chocolate...
Creating an awesome tasting, nutritionally balanced, easy to digest green smoothie is something of an art form. That being said, it's quite easy to become a smoothie artist, let me show you how. Here are some general guidelines to...
I'm so grateful for the opportunity to connect and share some wonders with you!  I'm a very busy actor (among many other things) and find myself having to eat out and about a lot (of course I also take...
A grounding, sweet & savory, light energizing green soup that's perfect for days when you don't have time to prepare meals, or are busy on the go. You can enjoy this soup at home, or jar it up and...
It's fun to get creative with smoothies, the possibilities are endless. Enjoy this smoothie knowing the ingredients are ultra nourishing to your whole body and renewing for the skin. Mango & Spirulina are not only wonderful taken internally, but...