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Have you been wondering if smoothies are really that healthy as a snack or meal replacement? How can you make a smoothie that’s truly weight loss friendly? It’s true that smoothies can be a great way to get lots of...
Anyone who knows me would agree that I have an absolute obsession with anything chocolate.  Before being introduced to all the magic of raw foods I would struggle with finding 'healthy' options for chocolate desserts ... and found most...
A Strawberry Cheesecake Smoothie ... need we say more? This delicious smoothie will wow your family and friends and certainly turn anyone (who isn't already) into a lover of raw food! Cashews are a great food for skin health, as...
I love vegetables for breakfast. But it's not what you might think. As the founder of Breakfast Criminals, I'm known for delectable smoothies and smoothie bowls, and my philosophy is all about having fun with your food. When you approach...
What's great about fall? Pumpkins are in season! I absolutely love everything about pumpkin and all the endless recipes you can make with it. While some fancy recipes might take a while to prepare, this delicious smoothie can be made...
We should all be eating dark leafy greens in some form or another to get the minerals we need to sustain optimal health, like magnesium which is found in abundance in green foods like kale and chard. You can...
The symptoms of depression range from mild to very serious, and while this recipe isn't a solution that's intended to replace other forms of treatment, we're finding more and more information that supports having a healthy diet to combat...
My counter has been taken over by bananas lately.  That is not a bad thing either, I love them!  I eat them every day in fact with my breakfast, and they energize and refuel my body so I can...
A chocolate smoothie with a little kick! Spiced naturally, rounded out with vanilla and irresistibly smooth, this is one chocolate smoothie recipe you won't soon forget. 1 serving Vega One Chocolate 1/4 Vega Maca Chocolate bar 1 tsp vanilla extract 1/8 tsp...
Added richness comes with including avocado in your next smoothie. Rich in unsaturated fats which are known to promote healthy skin, avocado’s creamy flesh is also packed with plant-based fiber. Try adding it to your next chocolate smoothie for...