Apricot Bliss Smoothie

Apricot Bliss Smoothie

Apricots are one of my favorite summer treats, and you can freeze them when they are in season to enjoy year round. Rich in Vitamin A to protect your eyes, …

Tropical Passion ‘Nana Smoothie

Tropical Passion ‘Nana Smoothie

What’s life without a little passion? Passionfruit that is. I can’t help it but every time I walk by passionfruit at the market the smell just …

Anti-inflammatory Cherry Blaster Smoothie

Anti-inflammatory Cherry Blaster Smoothie

This smoothie is jam packed with goodness. It may be a seasonal treat if you cannot find cherries year round (fresh and frozen both work in this recipe) or you …

Goji Kiwi Super Smoothie

Goji Kiwi Super Smoothie

This fruit smoothie is loaded with Vitamin C, B Vitamins, potassium and natural sugars. The ingredients are commonly known for boosting immune function and …

Nutrient Dense Super Greens Smoothie

Nutrient Dense Super Greens Smoothie

This smoothie contains two of our absolute favorite super foods: chlorella and spirulina. Both are part of the algae family, which means they are both …

Banana Vanilla Bean Bliss Smoothie

Banana Vanilla Bean Bliss Smoothie

I love bananas for many reasons. They’re full of B vitamins which are important for digestion, metabolism of nutrients and energy production, easy to …

Beet Berry Antioxidant Blast Smoothie!

Beet Berry Antioxidant Blast Smoothie!

Have you ever tried a cross breed smoothie? Yep, we’re talking juice and smoothie all in one. Fight the signs of physical stress and free radical damage …

Coco-Mint Shake

Coco-Mint Shake

I love coconut milk for so many reasons.  It’s rich in medium chain fatty acids which are gentle on the liver and nourishing for the skin, hair and …