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Tag: Soups and Salads

Do you eat at least 1 salad every day? There are always a few high leverage suggestions we make to someone who's just getting into the whole healthy living scene. The first is of course to drink water first...
  Equipment: Small or Large Food Processor, Vitamix or High powered blender. Salad: 1 head of butter lettuce 1 cup cilantro 2 Organic Red or Yellow Bell Peppers 3 Organic Roma Tomatoes 1-2 cups of alf alfa sprouts Directions: Thoroughly wash all vegetables. Make sure all...