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You can either use this recipe as a smoothie, or turn it into ice cream using a slow juicer. If you're running your ingredients through the juicer, you won't need to add any liquid. This delicious blend of berries and...
Do you ever find yourself wondering what “the secret” is which keeps the fitness icons and physiques seen across your social media news feed in near perfect shape?Are you frustrated with your fitness progress despite your best efforts in...
Living my dream and working as a professional athletic trainer and a lifestyle consultant, I have helped many people convert to a plant based diet, and I have seen a lot of positive results in everyone,  especially the athletes! 5...