Healthy Heart Green Smoothie

Healthy Heart Green Smoothie

Did you know that celery is one of the best things you can eat to help protect your heart? This green veggie is packed full of vitamins and minerals that all …

Omega Baby Strawberry Kiwi Smoothie

Omega Baby Strawberry Kiwi Smoothie

A smoothie full of good omega fats for everyone and specially designed with baby bellies and nursing mammas in mind. This smoothie makes a great breakfast or …

Garlic Basil Pesto

Garlic Basil Pesto

I remember the very first time I tried pesto. I was in grade 7, and my foster mom gave me a bagel with pesto cream cheese. I was in heaven, pesto was my …

Yellow Curry with Sweet Potato

Yellow Curry with Sweet Potato

This was my first go at making a curry dish, and I have to say, it turned out great. I not only had Caleb praising my name but another friend of ours started …