Tag: young and raw
Ayurveda translates from Sanskrit to English as The Science of Life. It is the oldest healing tradition in the world, and was passed down orally from teacher to student for generations, before it was ever turned into text. Ayurveda...
We all know that our liver is important for detoxing the body. We know this precious organ processes everything we ingest, and converts it into safe substances to be cleared from the body. We know that white blood cells...
PMS, a common challenge women often have, is something now accepted as a normal part of womens “health”. PMS is seen as a long list of symptoms, including negative emotional states, increased appetite for high calorie/fat foods, fatigue, poor...
Enjoy this smoothie as a delicious and super healthy alternative to chocolate which contains caffeine and can be over stimulating for the adrenals. If you're allergic to peanuts - just leave the butter out for a carob-banana smoothie.
Ingredients:
2 Frozen,...
A high raw meal consists of mostly raw foods with one or more elements being cooked. We chose to integrate sprouted and cooked quinoa to this delicious bowl of seasonal fruits & veggies for a scrumptious new experience for...
This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in North Vancouver. We ate many very tasty dishes, one of which was a raw sushi...
A smoothie full of good omega fats for everyone and specially designed with baby bellies and nursing mammas in mind. This smoothie makes a great breakfast or afternoon snack. And look at the frozen heart-shaped strawberry! How perfect for...
When you hear the word fermented food, you might not think of it as the most glamorous of thing to be eating. However, this is far from the truth! In fact, raw fermented vegetables are an amazing way to...
I'm sure you already know that you should eat fruit to stay healthy but have you been putting your fruit to work on the outside of your body, too? All it takes is a little fruity love to keep...
This dish contains all the flavor and nutrition of sushi, but for half the effort! Instead of rolling the ingredients into a traditional makizushi, you just toss ‘em together in a bowl—no muss, no fuss. If you really dislike...
