Antioxidant Avenger Smoothie

Antioxidant Avenger Smoothie

I think of this powerful blend as “field to shield.” With the antioxidant weight of these ingredients, nothin’s gettin’ the better of you! You can …

7 Foods to Eat if You Have PCOS

7 Foods to Eat if You Have PCOS

Polycystic Ovarian Syndrome (also known as PCOS) is an endocrine issue affecting many women today. From hormonal imbalances, to insulin sensitivity, and the …

3 DIY Hair Masks for a Dry Itchy Scalp

3 DIY Hair Masks for a Dry Itchy Scalp

Nothing is worse than being irritated by a dry itchy scalp. Getting luscious locks is easier than you think. Of course, our diet plays a role in having healthy …

Tonic Chai Latte

Tonic Chai Latte

A classic Chai with a tonic twist! Chai will never be the same again. With a full serving and nourishment of maca, coconut oil, raw honey and reishi, goji, …

Goji Goddess Beauty Elixir

Goji Goddess Beauty Elixir

Ancient Chinese royal women prized beauty, sacrificing all else to obtain the complexion of a “Jade Goddess”. Goji Goddess combines three treasures of …

Superfood Tonic Matcha Latte

Superfood Tonic Matcha Latte

The ancient Japanese art of Matcha brought to you in latte terms. Warm, frothy goodness all blended up with the benefits you would expect from a superfood …

Cancer Fighting Green Juice

Cancer Fighting Green Juice

Juicing is one of the best ways to prevent disease and help your body fight against cancer. It’s easy to whip up a green juice full of incredible disease …