Yellow Curry with Sweet Potato

Vegan Yellow Curry with Sweet Potato and Quinoa

Vegan Yellow Curry with Sweet Potato and Quinoa

This was my first go at making a curry dish, and I have to say, it turned out GREAT. I not only had Caleb praising my name but another friend of ours started doing a giddy dance after taking a bite, right before my eyes. Something tells me I’ll be making this again very soon.

I always feel best when i’m mostly raw, and once in a while, it’s nice to have a cooked meal.When you’re prepping warm vegan dishes, keep in mind to never over cook your veggies (creates toxicity) and use 100% organic ingredients.

Veggies:

All 100% Organic

1 Yam

1 head of cauliflower, chopped

2 small yellow onion, diced

2 -3 cups of chick peas

1 red bell pepper, diced

 

Curry:

2 Cans of organic, regular coconut milk

1.5 tbsp indian curry spice

1 tbsp himalayan crystal salt

1/3 tsp cumin

1 tbsp coriander seed (ground powder)

pinch of real cinnamon

Directions:

First place your chopped onions in the pan, and let them warm until they become soft with a nice aroma. Add your coconut milk and the rest of your seasonings to the mix, stir.

Next put all of your veggies into the mix and stir again, until all of the veggies are covered in sauce and ready to simmer. Leave on medium heat, stirring on occasion until veggies are tender.

Quinoa:

2 cups of  Quinoa

4 cups of Vegetable Broth

1/3 cup of cilantro

Directions:

Pour your quinoa and vegetable broth into a pot, leave on medium heat, stirring on occasion until the quinoa is soft, with no remaining liquid in the pot. Remove from heat and let stand for 10 minutes. You may add a tiny bit of extra virgin 100% organic olive oil if you like.  Garnish with cilantro.

 

Serve & Enjoy!

 

"Sign up for Young and Raw Updates"
Recipes, Personal Growth & Lifestyle tips delivered straight to your inbox :-)

Tags: , , , , , , , , , , , , , , ,

Author:Sheleana Breakell -Young and Raw

Sheleana is the Co-Visionary & Chief blogger of YoungandRaw.com, Like many, her path to a high raw and plant based lifestyle came through a series of challenges and discoveries. After healing her body and spirit of chronic fatigue, hormonal imbalance and shedding over 45lbs of weight through raw foods, Sheleana was inspired to help other people take their power back and re-build more sustainable relationships with the food they eat. She believes that each of us is unique, and cleansing with raw foods is an opportunity to listen inward and learn what works best for each person as an individual. As the author and co-creator of a 3 month raw food program for beginners called How to Go Raw, Not Crazy! She and her partner Caleb take students on a journey of self discovery, raw food preparation, meal planning, weight loss and conquering cravings. Sheleana is a free spirit and fully embraces all aspects of life's' challenges as lessons and opportunities for growth. She knows everyone is on their own journey and what works for her may not work for others. The Young and Raw philosophy is based on unconditional love, self awareness, compassion for all life and radical authenticity.

Subscribe

Get more recipes and answers to your questions on our Facebook Page & YouTube Channel!

No comments yet.

Leave a Reply