This salad is really simple, nutrient dense, covers all of your five tastes and is beautiful to look at. What more could you ask for? You can use home made salsa as per the directions in the recipe, or if...
Oh Those Summer NIghts! There is nothing like sitting on the patio on a summer evening with friends. The cool breeze brings reprieve from the hot day as the setting sun colours the sky. There is always a lot of...
If you think you're the only one with a picky eater in the family, this one's for you. It tastes just like mashed potatoes. I've made a few different mashed cauliflower recipes and any time I feed them to people in...
While Caleb and I were in Victoria BC this year we found these amazing dried figs by a company called Organic Superfoods. Before then, we had both never tried figs and became instantly hooked. Now here in California, it's...
Equipment: Bowl Ingredients: ½ cup Grade B (#2 in Canada) Maple Syrup 3 TB Cacao Powder 2 tsp Maca Powder 2 tsp Mesquite Powder 1 tsp Tocotrienols ¼ tsp Cinnamon 1/8 – ¼ tsp Pink Himalayan Salt 1 TB Cacao Butter Pinch of Chipotle Powder (Optional) 1 – 2 tsp...
Organic leafy greens grown in nutrient rich soil are a source of minerals for the body. Minerals play several roles within the body, one of them is to keep your blood at a consistent pH, in order to avoid...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
Our fans on the Young and Raw Facebook page  voted on this recipe last night so today I'm posting it for you to enjoy! If you're looking for more easy raw vegan recipes , add these tacos to your...
I like to have dessert after a long run on a hot day sometimes.- specifically sorbet.  I know what you're thinking, sorbet after a run as a way to rehydrate and refuel?  Is that healthy? It certainly can be...
The smoothest, purest chocolate anywhere. This raw chocolate will have you wondering why you ever ate processed, heated chocolate in your life. The richness of the cacao butter, the smoothness of the vitamin-E rich tocotrienols and the pure chocolate...