We've been on a serious mission to Eat More Kale! Why? Well, because I love kale, and so does Caleb plus it's packed with nutrition and even being touted on some food authority sites like this one on Organic...
Loaded with vitamins and minerals that will leave you feeling energized and give you a glowing complexion. This one's easy, if you want, mix up extra and keep in the fridge for later.! Recipe: 1/2 head red leaf lettuce ...
This salad is packed with protein, healthy omega 3s, phytonutrients, vitamins and minerals. It's also a super easy salad to whip up if you're in a rush or coming off of a cleanse. Ingredients: (Serves 2 big salads) Large Head of...
  A high raw meal consists of mostly raw foods with one or more elements being cooked. We chose to integrate sprouted and cooked quinoa to this delicious bowl of seasonal fruits & veggies for a scrumptious new experience for...
  Equipment: Small or Large Food Processor, Vitamix or High powered blender. Salad: 1 head of butter lettuce 1 cup cilantro 2 Organic Red or Yellow Bell Peppers 3 Organic Roma Tomatoes 1-2 cups of alf alfa sprouts Directions: Thoroughly wash all vegetables. Make sure all...
  The advent of the Internet has definitely brought the world of health closer to home (the world of everything else too, I suppose). Those of us who have always had or have only recently discovered a small inclination towards...
Green soups are an easy solution to lunch on the go, and they also serve as simple and light meals when you're cleansing. If you feel like you need to give your digestion a break, try blending up some...
Russell James over at The Raw Chef has kindly shared this delicious raw soup recipe with us! Ingredients: 2 cups watercress ⅓ cup cashews, soaked 1 tablespoon white miso ½ banana shallot (approx. 2 tbsp), chopped 2 tablespoons lemon juice ¼ teaspoon salt 2 cups cucumber juice 1 pear, peeled and...
Get creative at dinner parties or special occasions by using martini cups for a simple tomato salad recipe! The presentation is fun and unique, plus it saves you from running out of bowls. This savory recipe will take just minutes...
Do you eat at least 1 salad every day? There are always a few high leverage suggestions we make to someone who's just getting into the whole healthy living scene. The first is of course to drink water first...