A Smoothie for Beautiful Hair, Skin and Nails

The best beauty protocols are an inside job. This starts with nourishing foods and fats that boost and balance hormone production, bringing healthy and clear skin┬áto the surface. Borage oil is one of the highest sources of GLA, an essential fat for gorgeous skin, and especially helpful if you have acne or a hormonal imbalance. … Continue reading A Smoothie for Beautiful Hair, Skin and Nails