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Tag: what kind of B12 should I take on a vegan diet

At one time in history we got all the B12 we needed from soil based probiotics living on the foods we ate and the unfiltered spring water we drank. After the advent of modern farming practices and the industrialization...
When people find out that I’m mostly raw vegan, it’s amazing how many of them ask where I’m getting all of my nutrients. They themselves are often on the Standard American (SAD) diet eating lots of processed foods, meats,...