While “green smoothies” are our bag, it’s ok to shake things up and try for a different smoothie shade. …And hey, you’re still getting in your greens! In particular, parley is quite the powerhouse. It’s great for detox, and cleansing out the colon; helping to aid digestion and move waste through the intestines. It is also a great anti-inflammatory herb and can help to ease joint pain caused by inflammation.
Light Pink Strawberry Smoothie
- 1 banana
- 6 leaves romaine lettuce
- 1 cup strawberries
- 1 handful parsley
- 1 cup coconut water or regular water
Young and Raw
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30 Day R.E.A.L. Food Meal Plans:
Reduce Your Stress and Get Your Body Back into Balance by Following Nutritionist Designed and Doctor Approved Meal Plans!
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