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If you have no time to be in the kitchen, then this recipe is for you. By planning ahead and making larger batches of things at the beginning of your work week, it helps to cut down prep time...
Tis the season for everything pumpkin, and I am just as excited about it as you are. While you may be thinking that pumpkin is best suited for sweet dishes like pumpkin pie or pumpkin bread, pumpkin shines equally...
With the weather getting cooler, and the days getting shorter adding more cooked and grounding foods to your diet can be very comforting. In Ayurvedic medicine, fall is a time for nurturing and grounding foods which can mean including...
1. Swap out vegetable oils for coconut oil - Coconut oil has one of the highest smoke points of the fats used for cooking.  What this means is that it can be heated up to about 250 degrees Celsius...
Fall is back and the pumpkin recipes are out! There's something so satisfying about a warm bowl of veggies and curry on a cool or rainy day. As the seasons shift, colder months can bring on more food cravings,...