Tag: energy crash

3pm, when that mid-afternoon lull rolls around again, a feeling of lethargy can easily take over. When this happens, it may feel like nap time or time for a pick-me-up such as sugar or coffee. For those with the luxury...

When you hit that lull mid-afternoon, your energy sinks, your focus declines, and your productivity suffers, but it doesn't have to with these six ways to overcome the afternoon slump. You can have a rockin' afternoon full of energy,...

I'm going to share with you one of the top reasons why you may be experiencing energy crashes through out your day even after juicing fresh vegetables and eating a raw vegan diet. It's not at all what you'd...