Morning Greens Smoothie

Raw Vegan Morning Greens Smoothie

 

This is our version of the morning greens from Organic Lives in Vancouver, BC. They are truly the most amazing raw cafe in the world that we’ve experienced thus far. Preet Marwaha has helped us so much along our journeys, and this was one of the first drinks he introduced us to when we decided to go raw!

Equipment: These are best made in a high powered blender like a VitaMix or Ktech.

  • One Serving :
  • 1-2 cups Coconut Water for desired thickness
  • Half an Organic Field Cucumber
  • 3 pieces of Organic Celery
  • Small handful (about half a bunch) of Parsley and Cilantro
  • 1/4 Organic Lemon Squeezed
  • Small chunk of Burdock Root and Ginger to taste (I use about 2 tsp. of each)
  • Optional: 1 Frozen Ripened Banana
  • Optional Bonus: Add in one serving of E3 Live’s BrainOn supplement

Directions:

Pour the Coconut Water in your Vitamix, add is other ingredients, and blend on high for 30-60 seconds. Be careful not to blend it too long or it will get too frothy and will be annoying to drink. Add in the banana if you want a smoother texture and a little hint of sweetness. Adding in the BrainOn supplement, you will be buzzing with energy and focus for hours!

 

Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC where she lives with her partner. She's an avid reader, intuitive culinary goddess and cat lady in the making.

Their life together is centered around real, whole food living without restricting oneself to dietary labels or dogmas. Sheleana believes resetting the body through cleansing is one tool for spiritual awakening in a time where we've slipped so far away from what real food truly means. Her hopes are that through this channel, more people can find what eating path suits their beliefs and bodies best, while honoring the laws of nature and themselves.