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Beets are an amazing source or iron, folate and manganese. They also contains a unique combination of phytonutrients called betalains. This family of compounds have been studied for their antioxidant, anti-inflammatory, and detoxifying abilities. These compounds are especially good...
You're probably aware of the green drink, green juice craze that seems to have swept the globe.  Juice trucks and smoothie bars are popping up left and right.  This is one “diet craze” that I can certainly get on...