Young and Raw

Have a Jicama lying around and don’t know what to do with it? Try this recipe that we made with our friends Kevin from Wild Body Wellness and Alissa from We Are Wildness we’re out here in Sayulita Mexico. Honestly, I wasn’t sure how this would turn out… we combined some pretty interesting things together. Well it [...]

This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to “Cafe By Tao” in North Vancouver.  We ate many very tasty dishes, one of which was a raw sushi dish.  This sushi roll was stuffed with what they called a “Sea Pate,” which was made [...]

Chlorophyll is a true super nutrient. It is almost molecularly identical to our red blood cells, with the only difference being that it has a magnesium molecule at its centre instead of an iron molecule that our red blood cells have. It is this chemical structure which makes chlorophyll so healthful for humans. Chlorophyll will act like haemoglobin [...]

  When thinking about herbs, there are those that are considered to be medicinal and those that are culinary herbs. Medicinal herbs have been used by societies all around the world for thousands of years as a remedy for curing many different ailments. Some medicinal herbs now get a lot of attention, and you might [...]

Juicing is one of the most blissful experiences I indulge in on a daily basis. Juicing enables us to access an amazing array of phyto-chemicals in the fruits and vegetables we consume, loads of anti oxidants,vitamins and minerals. Some people use juicing as a way to give their digestive system a break, and take up [...]

  This is our version of the morning greens from Organic Lives in Vancouver, BC. They are truly the most amazing raw cafe in the world that we’ve experienced thus far. Preet Marwaha has helped us so much along our journeys, and this was one of the first drinks he introduced us to when we [...]