Chronic inflammation is becoming an epidemic, and we may not even know we are chronically inflamed. Stress, toxins and processed food are all contributors. Here are three elixirs you can add to your week to help calm your system.
- Golden Morning Elixir – Turmeric, ginger and cinnamon are all well known for their anti-inflammatory compounds and this elixir packs them all in!
2. Daily Alkaline Balancer – containing lemon, aloe, honey, apple cider vinegar and herbs, this elixir is super soothing and full of alkalising powerhouses.
3. Turmeric Tonic – Another option to switch up your turmeric consumption and help your body rebalance.