Deeply Nourishing Breakfast Smoothie for Energy, Stress & Detox

Green Smoothie Detox

A morning green smoothie for breakfast sets the tone for a super healthy day. If you’ve ever experienced constipation, pain in your intestines, low energy, weight gain or fatigue – you may benefit from switching up what you eat at the start of your day.

As long as your thyroid is in balance, you can make a green smoothie using kale, otherwise if you have a thyroid problem, swap out the kale for something like celery, cucumber or lettuce.

This green smoothie also includes our favorite green juice powder Organifi with Ashwagandha – an herb well known for its ability to lower stress levels, support the adrenals, and even reduce PMS symptoms (I can testify it actually works, I used it for 6 months and my PMS disappeared.)

1 cup kale
small handful of mint leaves
1/2 cup frozen pineapple
1/2 frozen banana
1 tbsp. hemp or chia seeds
2 scoops Organifi (our favorite greens powder ever!)
1 cup water or almond milk

How to: Blend your ingredients in a blender until smooth and enjoy.


Sheleana Aiyana

Sheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC She's an avid reader, intuitive culinary goddess and cat lady in the making.