2019 is about to begin and it’s time to get our butts in gear! Let’s kick the new year off right by doing something our body will thank us for. The new 3 day cleanse app is free on iTunes and gives you everything you need to start eating healthier, feeling better and looking fabulous.
You can download the app here and be sure to leave a 5-star review if you love it so others can find it more easily. It’s a free app, so why not right?
Young and Raw put together this 3 day cleanse just for you and loaded it up with the option to start your morning with either a green smoothie or a juice, and then the rest of your day is mapped out too.
The best part? You not only get health guides to accompany your recipes, but many of the meals will make more than one serving so you aren’t cooking as much and this means the cleanse will work for you if you’ve got a busy schedule or kids to chase after.
What else are you doing to start the new year off right? Share in the comments below!
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