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Grounding Pumpkin Curry Recipe
Fall is back and the pumpkin recipes are out! There's something so satisfying about a warm bowl of veggies and curry on a cool...
Keep Your Brain Healthy with this List of Brain Foods!
You know that phrase, “You are what you eat”? Well, it’s pretty accurate, but not literal. You won’t actually turn into a cashew if...
A Nutritionist’s Top 10 Sources of Plant-Based Calcium
As a holistic nutritionist who also happens to enjoy a plant-based lifestyle, I’m always more than happy to point a person who is frantic...
Southwestern Sweet Potato and Lentil Dip
Hummus is one of the most classic and popular plant based dishes around. I would be willing to bet that most people who have...
