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Chinese Medicine, a tradition dating back 5000 years, is just as applicable and useful in helping us achieve our modern health goals, and can aid a quest for a healthy weight. Modern medical research into the efficacy of Chinese Medicine...
Adding these five spices to your food stimulates your brain's satiety center, making weight loss easier. Remember that if you're using these spices to lose weight, it is best to combine them with a healthy lifestyle of wholesome foods,...