Tag: inflammation

Inflammation is something of a buzz word, so you’ve probably heard it thousands of times - but what does it really mean? And can it make an impact on your weight? Here’s what you need to know. In general, inflammation happens...

Simple green smoothie recipes are a great way to gently detox, shed unwanted weight and reduce inflammation. Some people have found they lose 5-10 pounds easily in their first month of swapping out coffee in the morning for a...

Ingredients: 1-2 cups water (room temp or hot water are both fine based on preference) 1 lemon, juiced and sliced 1 tsp. apple cider vinegar 1 tsp. aloe vera 1 tsp. honey is optional for sweetener and antibacterial properties (omit on sugar-free detox) optional - toss...

This smoothie is jam packed with goodness. It may be a seasonal treat if you cannot find cherries year round (fresh and frozen both work in this recipe) or you can substitute the cherries for black berries, strawberries, blueberries...

Where Do Toxins Come From? Toxins come from almost everywhere these days. They can be ingested through your food, breathed in through the air, absorbed through your skin and even created within your body as a result of normal metabolic...

Inflammation can be caused many different factors. Scientifically speaking inflammation is a cascade of chemical reactions that happen within the body when there is damage done to cells, when there is an irritant present or when the body senses...

Inflammation is a common concern that food can either aggravate or heal depending on your choices. If you're becoming more mindful about pain management, overall health and wellness or gut health, anything with probiotics or cherries is going to...