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Do you eat at least 1 salad every day? There are always a few high leverage suggestions we make to someone who's just getting into the whole healthy living scene. The first is of course to drink water first...
Eating healthy can be easy and fun! It's a great idea to have 1 green salad every day, so keep salad makings on hand wherever you are. If you like, you can pre-wash and chop lettuce and spinach for...
You're probably aware of the green drink, green juice craze that seems to have swept the globe.  Juice trucks and smoothie bars are popping up left and right.  This is one “diet craze” that I can certainly get on...