Tag: young and raw
If you’re at all unsure about the gustatory merits of kale chips, try this recipe first. You’ll be shocked at how outrageously fantastic these pizza-flavored crunchers are.
Yield: 4 servings
Per serving: 188 calories, 10g fat (1g sat), 17.5g carbs, 5g...
Fiber gently attaches itself to toxins and pulls them out through the body. Green smoothies are loaded with fiber, unlike juices that have the fiber stripped from them first. There are benefits to both juicing and smoothies, but for...
Sleep is a major player when it comes to good health, yet one of the activities we tend to neglect the most. Most of us are aware that we need to get adequate rest to function, but for many...
The raw foods lifestyle promises many things. Glowing health, healing of dis-eases, clear skin, better athletic performance, freedom from chronic indigestion, and most peoples all time favourite, weight loss. In the present times, most of us know that we...
Pizza day at your house? Whether you'll be making this for the whole family, or eating it by yourself I can promise you it's a rewarding experience. We have to remember that the brain makes powerful associations to food...
Surprisingly, Basil adds an amazing flavor to this smoothie! Cherries are powerful anti-inflammatory fruits. Wild-blueberries have anti-oxidant properties that can keep you looking and feeling young. If you can get raw, unpasteurized coconut water (either in a coconut or...
Coffee is acidic, so if you've recently made some positive changes towards creating a healthier lifestyle for yourself, it may be a desire to reduce or totally eliminate your morning coffee. When Caleb and I first met, I was...
Caleb is an amazing smoothie and superfood alchemist. His concoctions are always new and exciting with sustainably sourced, organic and delicious ingredients. You may be one of the fans on the Young and Raw Facebook page who requested we post...
Being vegan or raw can be a wonderful and healthy lifestyle choice, and while it seems like eating all those veggies and fruits would be beneficial for all parts of you body, some raw foodists tell me that they actually...
In my experience with coaching people to eat more healthily and incorporate more raw foods into their diet, I have noticed a few trends that cause people to fail in their attempts to be high or 100% raw. These...
