Get creative at dinner parties or special occasions by using martini cups for a simple tomato salad recipe! The presentation is fun and unique, plus it saves you from running out of bowls. This savory recipe will take just minutes to prepare.
Tomatoes are highly nutritious, full of a compound called lycopene that has been shown to help prevent diabetes, macular degeneration, heart disease and infertility in men. A really good quality tomato will also have rich and varied flavours that help them to stand out in this simple preparation.
Ingredients:
- 2 tomatoes (heirloom are ideal)
- 3 leaves basil
- 1 lemon, juiced
- Pinch of Himalayan or sea salt.
- Option to add 1 avocado, sliced
Directions: Dice your tomatoes and place in a bowl. Finely chop your basil leaves and add to your tomatoes. Add your lemon juice and salt to your tomato and basil, toss and enjoy.
Creator at The Perception Trainers
Ali Washington is an inspirational speaker, author and coach who believes that health and wellness should not only be easy and natural, but also fun. Through techniques acquired from life coaching, yoga, psychology, nutrition and energy medicine, Ali works to empower those who cross her path to learn to trust their own bodies, minds and emotions. She believes that YOU are the expert on you, and she is simply there to offer you tools and techniques for reacquainting yourself with your own inner knowledge. ind her book The Perception Diet Here: http://perceptiondiet.com/
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