- 2 frozen bananas
- 1 cup fresh or frozen mango
- 1 hand full of fresh cilantro
- 1-2 cups of coconut water or water
Instructions: Combine all of your ingredients except for the liquids in the blender and blend on high until smooth. Start off with 1 cup of water and add liquid as necessary to reach desired consistency.
5 Rawesome Facts About this Smoothie
1. Detoxes heavy metals from the blood.
2. Cilantro helps to naturally combat PMS symptoms.
3. Mango can help clear pores.
4. Bananas are a natural mood booster – they contain tryptophan which triggers a serotonin release in the brain.
5. Coconut water is very similar to our own blood plasma and replenished the body with electrolytes!
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