Coffee is acidic, so if you've recently made some positive changes towards creating a healthier lifestyle for yourself, it may be a desire to reduce or totally eliminate your morning coffee. When Caleb and I first met, I was...
Being vegan or raw can be a wonderful and healthy lifestyle choice, and while it seems like eating all those veggies and fruits would be beneficial for all parts of you body, some raw foodists tell me that they actually...
Well you should probably be eating more fruit all year round, but spring is the ideal time to reduce your fat intake and increase how many fresh fruits you consume.In chinese medicine, spring time is liver season. Isn't it interesting...
