How to Have Healthy Vegan Teeth with Dr. Shah
Being vegan or raw can be a wonderful and healthy lifestyle choice, and while it seems like eating all those veggies and fruits would...
Original Vanilla Cinnamon Shilajit Latte
Coffee is acidic, so if you've recently made some positive changes towards creating a healthier lifestyle for yourself, it may be a desire to...
The Truth about Using Raw Foods to Lose Weight
The raw foods lifestyle promises many things. Glowing health, healing of dis-eases, clear skin, better athletic performance, freedom from chronic indigestion, and most peoples...
Chlorophyll: Get More Blood Building Foods Into Your Diet
Chlorophyll is a true super nutrient. It is almost molecularly identical to our red blood cells, with the only difference being that it has a magnesium...
Healing Digest Juice
It's Juicy juice time again Young and Raw peeps! Lately I have been going back and forth with the research of juicing vs. drinking...
Under The Sea Pate & Rice Free Sushi Rolls
This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in...
3 Fruity Beauty Masks You Can Make At Home
I'm sure you already know that you should eat fruit to stay healthy but have you been putting your fruit to work on the...
Insomnia: How To Get your Sleep Schedule Back on Track
Sleep is a major player when it comes to good health, yet one of the activities we tend to neglect the most. Most of...
Fermented Foods Can Heal Your Gut and Make Your Skin Glow
When you hear the word fermented food, you might not think of it as the most glamorous of thing to be eating. However, this...
Practicing Yoga Can Help You Detox & Heal
Yoga has certainly had a surge in popularity over the last couple of years. In some cities you can throw a rock in any...
