Impressive amounts of vitamin C, vitamin A, and flavonoids like beta carotene, alphacarotene and beta-cryptoxanthin in mangos help provide benefits, such as healthy immune function, normal blood pressure, good vision and strong bones, plus added protection from lung, mouth, colon, breast and prostate cancers, leukemia, and stroke. Vitamin B6 (pyridoxine) produces hormones in your brain.
This Magnificent Mango Smoothie will surely “Makeover” your body. It’s the perfect Summer Smoothie! And with GoShake at the heart of it, your makeover just became a full-fledged mind and body experience! Oh….and it’s delicious! Low in sugar, Gluten Free, and free of everything else that hinders your health!
- 4 oz vanilla coconut or almond milk
- 1/2 banana (frozen preferred)
- 1 tsp vanilla extract
- 1/2 cup fresh mango (frozen is ok)
- 1 medium carrot
- 4 oz raw coconut water (organic is a must)
- 1/8 tsp nutmeg
- 1 tsp coconut nectar (optional)
- Optional: 1/2-1 scoop VITOS GO Shake
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