Slimming and Super Silky Coconut Vanilla Smoothie


The smoothie will leave you Silky and Slim. Boosting with abundant Medium Chain Fatty Acids from the coconut, your liver, intestines, lymphatic system, and brain will be fueled by this rich nutrient only leaving you with burning fat and increasing your energy. It’s a supercharge for your body! Consume this before a workout and it will give you the boost you need. Consume it after your workout for recovery and to keep your body’s metabolic rate high. It’s a win win!


  • 4 oz Vanilla Coconut Milk
  • 1 Tablespoon Raw Coconut Butter
  • 4 oz Coconut Water (Organic!)
  • 1 Banana
  • 2 teaspoons Vanilla Extract
  • 1 teaspoon Coconut Nectar
  • 1 tablespoon Raw Cashew Butter
  • 3 teaspoons Raw Coconut Flakes
  • 1 teaspoon Raw Coconut Flakes (topping)

Vito Lasprugato

Holistic Nutritionist, Fitness Specialist, Certified Parkour, Herbologist at VITOS Health and Wellness
Vito has over 15 years experience in Holistic Health & Fitness, with additional studies in homeopathy, functional movement screening, and diet. His comprehensive approach has attracted hundreds of clients, including actors, models, business executives, and holistic seekers.