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Teas and herbal infusions have a remarkable ability to influence how we feel. Whether it's a pick-me-up on a sluggish morning, or something smoothing to promote calm and sleep after a busy day, sipping on one of these hot...
While digestive issues may send many people running for the nearest bathroom or pharmacy, with this guide you'll be able to find go-to digestive remedies in your kitchen or garden. Nature provides us with so many healing plants and herbs,...
Looking to cool down a little? Here are some things that various cultures traditionally use  to cool down in hot climates: 1. Thailand: Ginger. Most of Thailand is tropical and humid throughout the year and pungent ginger tea - hot or...
It seems that the famous celebrity, Doctor Oz, got us all thinking about the benefits drinking of green tea, and so, a ton of little-known herbal teas were brought into the forefront of the media, due to their slimming...