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As a busy actor among other things, I find myself having to eat out a lot. To avoid eating at fast-food joints or less than stellar restaurants, I like to pack my own lunches. When I return home, I...
Naturally and gently detox your body daily with a healthy green smoothie recipe loaded with nutrients that keep your energy levels steady, your eyes bright and clear and your immune system in check. Feel free to substitute any of...
Fiber gently attaches itself to toxins and pulls them out through the body. Green smoothies are loaded with fiber, unlike juices that have the fiber stripped from them first. There are benefits to both juicing and smoothies, but for...